Those of you who are Empathic or finding that you are more and more open to taking on other peoples energy may find this almost daily energy report very helpful! Those that know me would say I never blow smoke and I literally have a hard time liking people who kiss arse to move forward in life, so please know this is a genuine recommendation from my heart despite me loosely knowing Michele. I first noticed Michele some years ago now. I had a top floor flat in a an old Victori

We all suffer from Poor Sleep at times and know how debilitating it can be. Those with PTSD or Stress, or even people with every day worries and Illnesses find that at night all our negative thoughts, internal and external can manifest and bring misery each night. Being an Empath can mean some sleepless, uncomfortable nights that is for sure. Being attuned to Reiki also opens up many doors that at night, or at times of rest, can literally be too much to deal with sometimes. N

How many times have you been caught in the “Heart says one thing, Head says another” situation in your life? I’m betting it’s been many, many times! I’m also willing to bet most times the Mind won over the heart? I am learning and listening more and more from my Heart as my journey expands and I am here to encourage you do to do the same! The path is so much smoother and exciting on a Heart based journey and if we listen to and follow our hearts (and yes that means mostly not

Everyone can meditate right? Surely you just close your eyes, focus and Zen like enlightenment will just start to flow right? Well yes, for some people that is certainly true, but for others it can take time, practice and patience to get into the zone of meditation. With these 7 little tips I hope I can help make your journey into meditation smoother, cleaner and spiritually deeper! 1 - Be in the right frame of mind to start with! You’ve just had a stressed day at work, Your