Forum Posts

Lisa Smith
Jan 23, 2022
In Into the Light
These simple exercises really help and only take a few minutes a day and are a great way to center and clear your energy each morning! As you are doing this work visualize the energy moving around you and being "shaken off" - literally see the energy moving around you. At the end of this you might also like to "sweep your hands off" - which is literally imaging you have crumbs on your hands and you sweep one palm with the other - sweep both palms. We do this in Reiki to remove the negative energy from our hands and as you sweep your hands imagine the energy being removed and falling to the Earth for absorption by Mother Earth :) You can also sweep down your shoulders and whole body should you wish to, but then sweep off your hands after.
2
2
14
Lisa Smith
Jan 23, 2022
In Into the Light
In this clip Paula Hurlock advocate and covernor of Wellness Experience Jamaica speaks on natural ways to fight depression and anxiety: Get those bare feet and Hands on Mother Earth my Lovelies!!
2
0
7
Lisa Smith
Jan 23, 2022
In Into the Light
Pam is like the Mum you always wanted (if you had a bad relationship with your own) and like the Spiritual past life Mum you always knew you had! Her level head and astrological understanding is second to none and I have shared her videos on my website since the start! If 'you don't watch her already then let me introduce you to this delightful Lady:
1
1
7
Lisa Smith
Jan 03, 2022
In Into the Light
I just love the work of Dr David Hawkins and his Scale of Consciousness has been such a prevalent part of my spiritual journey! It gives us an amazing Guide as to what energy has the highest vibration so we can not only aspire to those higher energies, but also use the scale to guide us as to who to have in our lives :) If you are not familiar with this Scale then please see it here - I guarantee it will be useful to you: Just look at the bottom section of Suffering and see how many of those energies are being deployed by our Systems that rule us right now - Shame, Guilt, Apathy, Grief and Fear. It is all too clear that these energies only lead us to suffering! Know that when you drop into shame, you feel guilty or are made to feel guilty, when you are grieving and when you are in the state of fear you are suffering. We can choose to not be in those energies, but to choose enlightenment, peace, joy and love as our daily staple energy - it is OUR CHOICE! This beautiful older video is of David speaking the truth about becoming a Spiritual Warrior! Do you agree with what he says? Do you have any other thoughts to add and share with us? What do you think about the Scale of Consciousness?
Dr. David R. Hawkins Becoming A Spiritual Warrior content media
3
2
14

Lisa Smith

Admin
More actions