It is no secret that we all feel better after being immersed in Nature! My favourite places are the woods and the beach and the cleansing...

Every now and then I am inspired by dedicated individuals that show me, and the rest of the world, what one single person can achieve to...

This a Meditation from Peter Vines and myself. I hope to make more Guided Meditations in time as and when the need to arises in 2018. I...

Here is s simple meditation that can be done very quickly and as often as you need to, to release negative emotions. Especially nice to...

When Reiki is given to another person, it can be subjected to all kinds of questions and be seen as a Placebo effect or Rationed in some...

PTSD or Post Traumatic Stress Disorder is a serious issue for the many people who experience it. There are so many traumatic experiences...

Micheael Grab is a well know Stone Stacking "Master" and uses the force of Gravity to Sculpt beautiful, abstract and uniformed Natural...

Elsa Rhae - Tank Drum Playing .... ^^^^ ^^^^ Tank Steel Tongue Drum 432hz Healing Meditation Music - Slow Flow | Calm I recently was...

I just love listening to Soothing Female Vocals and Uplifting, Beautiful Melodies from around the World. When I have a tear to shed or a...

The 7 Chakras are the energy centres in our body in which energy flows through. The word 'chakra' is derived from the sanskrit word...

"Right from the moment of our birth, we are under the care and kindness of our parents. Later, when we are sick and old, we are again...

In Honor of my friend Mandy RainBow I will be offering 4 free Reiki treatments to Cancer Patients and their Carers for as long as I run...

Those of you who are Empathic or finding that you are more and more open to taking on other peoples energy may find this almost daily...

We all suffer from Poor Sleep at times and know how debilitating it can be. Those with PTSD or Stress, or even people with every day...

How many times have you been caught in the “Heart says one thing, Head says another” situation in your life? I’m betting it’s been many,...

Everyone can meditate right? Surely you just close your eyes, focus and Zen like enlightenment will just start to flow right? Well yes,...