Found a Positivity Stone from Sunrise2Sunset? Stay POSITIVE! List of Helpful websites if needed!

We have never faced such challenging times in our life times and although times are difficult to navigate right now it is so important to stay POSITIVE and Happy!!

To help put a little smile on your face I have painted and distributed 11 stones with Positive messages on across Lowestoft! Please feel free to keep the stones should you wish, or to photo them and share them on your social media as a boost to others, or just to bust a smile when you see them :)

There is also a more serious side to these Positivity Stones and that is to share this list of helpful organisations that deal with many of the problems we are all facing more than ever at this time. Mental Health is being tested and stretched for ALL of us and some days feel better than others, but please know there is support for us out there!

If you are feeling down, experiencing abuse, finding your addictions hard to manage, having Mental Health problems or need to talk RIGHT NOW, please get in contact with myself or the relevant charities such as:

The Samaritans (Confidential support for people experiencing feelings of distress or despair)

Mind (Promotes the views and needs of people with mental health problems)

Papyrus (For young people contemplating suicide)

Time to Change (A growing social movement working to change the way we all think and act about mental health problems)

Young Minds (The UK's leading charity fighting for children and young people's mental health)

Relate (The UK's largest provider of relationship support)

Sane (Emotional support, information and guidance for people affected by mental illness, their families and carers)

NSPCC (Children's charity dedicated to ending child abuse and child cruelty)

Cruse ( Helping with Bereavement)

Be Gamble Aware (free, confidential help for anyone who is worried about their or someone else’s gambling)

Refuge (Advice on dealing with domestic violence)

Family Lives (a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life.

Mencap (Supporting people with Learning difficulties)

Beat (Supporting under 18s with Eating Disorders)

Rape Crisis (For women and girls who are victims of Rape)

SurvivorsUK (For Males who are victims of Rape)

Narcotics Anonymous (Supporting those with Narcotic problems)

Alcoholics Anonymous (Supporting those with Alcohol Issues)

OCD UK (For those with OCD)

Please share these links with anyone you feel may need them and I'm sending out Positive Vibes to anyone that needs them RIGHT NOW! Keep your chin up, and feel free to get in contact should you need support!

Namaha, Lisa x

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